19 Outdoor Maternity Photoshoot Ideas You'll Treasure Forever

Collage of three outdoor maternity photos: a woman in the sea at sunset, a woman by a lake at sunset and a woman in a yellow dress in a sunlit forestSave
Photos: Laura Rieusset, Hannah Barata, Breno Cardoso and others on Pexels
What's in this guide
  1. 1. Ankle-Deep at the Beach at Sunset
  2. 2. Lakeside Silhouette Under Palm Leaves
  3. 3. Kneeling in a Sunlit Forest
  4. 4. Red Gown on a Forest Path
  5. 5. Burgundy Gown by the Sunflowers
  6. 6. Black Ruffle Gown on a Boardwalk
  7. 7. White Dress on a Flower Swing
  8. 8. Lime Green Tulle Gown in the Park
  9. 9. White Button-Front Jumpsuit by a Pond
  10. 10. White Wrap Dress With a Flower Basket
  11. 11. Daisy Wreath in a Flower Meadow
  12. 12. Black Top and Orange Skirt in a Yellow Field
  13. 13. Field at Sunset With Warm Orange Light
  14. 14. White Dress in a Wheat Field
  15. 15. Couple on a Forest Bridge
  16. 16. Partner Kneeling by the Bump
  17. 17. Backlit Golden Field, Barefoot
  18. 18. Lace Dress in a Pine Forest
  19. 19. Staircase in a Coral Gown
  20. How to Plan Your Outdoor Maternity Photoshoot
  21. FAQ

You want pictures of your bump that you will still love in twenty years. The good news is that you do not need a big studio. A beach, a lake, a field or a quiet path can do most of the work for you.

Here are 19 outdoor maternity photoshoot ideas, each with a location, a pose, an outfit and a light tip. Use them for pregnancy pictures outside, with a hired photographer or a friend with a phone. For more settings, browse these maternity photoshoot ideas.

Short on time? Start here

1. Ankle-Deep at the Beach at Sunset

Pregnant woman in a dark loose top standing ankle-deep in shallow sea water under a pink and orange sunset skySave
Photo: Laura Rieusset on Pexels

For a maternity beach photoshoot, step into the shallows at sunset and turn to the side so the bump shows in profile. Let the wind move your hair and a loose top.

Location, pose and outfit

  • Location: a calm beach or shoreline at sunset
  • Pose: side profile, one hand on the bump, weight on one leg
  • Outfit: a dark, loose cover-up or flowy top
  • Light: face the sun low on the horizon for a warm glow

Best for: summer, a calm and quiet shoot.

Try this: Check the tide and the water before you go, and go with a helper so you are not alone near water.

2. Lakeside Silhouette Under Palm Leaves

Pregnant woman in a blue dress standing small by a lake at sunset, framed by palm leaves with a glowing skySave
Photo: Hannah Barata on Pexels

Stand a few steps back from the camera and let the lake and glowing sky fill the frame. Palm leaves at the top add a natural frame, and your bump shows in the soft outline.

Location, pose and outfit

  • Location: a lake or pond with trees at the edge
  • Pose: stand still, one hand on the bump, looking at the water
  • Outfit: a simple blue or neutral fitted dress
  • Light: sunset behind or beside you

Best for: calm, scenic photos.

Try this: Ask your photographer to shoot from low and wide to show more sky.

3. Kneeling in a Sunlit Forest

Pregnant woman in a pale yellow short-sleeve tiered dress kneeling on a leafy forest floor with her hands under her bump, in soft sunlightSave
Photo: Breno Cardoso on Pexels

Kneel on the forest floor and rest your hands under your bump while sunlight filters through the trees. It is soft, quiet and easy to hold for a few seconds.

Location, pose and outfit

  • Location: a sunlit wood or park with soft light
  • Pose: kneel, look down, hands cradling the bump
  • Outfit: a pale yellow tiered maxi dress
  • Light: late-day sun filtering through the trees

Best for: golden hour maternity photos.

Try this: Kneel on a blanket if the ground is rough, and skip this pose if kneeling is uncomfortable.

4. Red Gown on a Forest Path

Pregnant woman in a long-sleeved red gown, open at the front over her bare bump, standing still on a forest path with a small wooden bridge behind herSave
Photo: Marlon Schmeiski on Pexels

A long red gown stands out against green trees. Stand still on a path and let the photographer shoot from a few steps away.

Location, pose and outfit

  • Location: a forest path with trees on both sides
  • Pose: stand still, hands framing the bump
  • Outfit: long red gown with long sleeves
  • Light: soft shade or dappled light

Best for: pregnancy photoshoot in nature.

Try this: Wear flat shoes you can walk in, and check the path for roots and uneven ground first.

5. Burgundy Gown by the Sunflowers

Pregnant woman in a burgundy off-shoulder fitted gown posing in a garden beside yellow sunflowers and a stone cabinSave
Photo: Pedro Photo on Pexels

Pick a rich burgundy gown and stand next to bright flowers. The warm red and yellow stand out against the green leaves.

Location, pose and outfit

  • Location: a garden or farm with flowers
  • Pose: one hand on the bump, other hand on the shoulder or hip
  • Outfit: fitted off-shoulder gown with a train
  • Light: soft late-day light

Best for: fall or late summer.

Try this: Stand a little bit away from the plants so the gown stays clean.

6. Black Ruffle Gown on a Boardwalk

Pregnant woman in a black fitted gown with a ruffled shoulder and a wide matte train spread on a wooden boardwalk lined with tropical plantsSave
Photo: Daniel Portela on Pexels

A wooden boardwalk lines up like a runway. Spread the matte train around your feet and place both hands on your bump.

Location, pose and outfit

  • Location: a wooden boardwalk or garden bridge with greenery
  • Pose: stand tall, both hands on the belly, look off to the side
  • Outfit: black fitted gown with a long jersey train
  • Light: soft sun filtered by trees

Best for: an elegant shoot in any season.

Try this: Ask a helper to spread the train out on the ground before each shot.

7. White Dress on a Flower Swing

Pregnant woman in a fitted white dress with pleated ruffle sleeves sitting barefoot on a wooden swing decorated with pink flowers in a gravel courtyard with a bamboo fenceSave
Photo: Caio Pezzo on Pexels

A flower swing gives you a place to sit and a pretty setting. Sit with your knees to the side and rest your hands on the bump.

Location, pose and outfit

  • Location: a garden or courtyard with a swing or bench
  • Pose: sit sideways, hands on the bump
  • Outfit: fitted white dress with pleated ruffle sleeves
  • Props: flowers on the ropes

Best for: spring and summer.

Try this: Check that the swing is sturdy and hold the ropes while you sit. Ask your doctor or midwife about what is comfortable for you.

8. Lime Green Tulle Gown in the Park

Pregnant woman in a bright lime green tulle gown with the skirt blowing out, standing on a park path under treesSave
Photo: Raika photography on Pexels

Bright tulle that catches the wind makes a great action shot. Have a helper lift the train and let it fly while you stand still.

Location, pose and outfit

  • Location: a park path with green trees
  • Pose: stand straight, hands on the bump
  • Outfit: tulle ruffle gown in a bold color
  • Light: open shade or soft daylight

Best for: a bold, colorful shoot.

Try this: Shoot on a calm day and take several frames as the skirt moves.

9. White Button-Front Jumpsuit by a Pond

Pregnant woman in a white sleeveless jumpsuit with a lace bodice and button front, looking down at her bump in a green field beside a pond with mountains behindSave
Photo: Lisha Dunlap on Pexels

A white button-front jumpsuit and a wide green field give you a calm, open backdrop. Look down at your bump and rest both hands on it.

Location, pose and outfit

  • Location: a green field with water and a view
  • Pose: look down, both hands on the bump
  • Outfit: white jumpsuit or dress with a lace bodice
  • Light: bright, soft daylight

Best for: spring and summer.

Try this: Choose a spot with a view, and stay on firm ground away from the water's edge.

10. White Wrap Dress With a Flower Basket

Pregnant woman in a white wrap dress holding a straw bag of lilac flowers on a dirt path between green fieldsSave
Photo: Gustavo Fring on Pexels

A white wrap dress and a straw bag of flowers fit a simple country walk. Walk down the path as if you are on a stroll.

Location, pose and outfit

  • Location: a country path between fields
  • Pose: walk toward the camera, hand on the bump
  • Outfit: white wrap dress and a straw bag
  • Props: a few fresh flowers

Best for: a relaxed, low-fuss photo.

Try this: Use a basket you already own.

11. Daisy Wreath in a Flower Meadow

Pregnant woman in a floral puff-sleeve dress holding a wreath of daisies in a meadow of small white flowersSave
Photo: Olga Solo on Pexels

Hold a daisy wreath at your side and stand in a meadow of tiny flowers. The mood is gentle and spring-like.

Location, pose and outfit

  • Location: a meadow of wildflowers
  • Pose: turn your face away, hold the wreath low
  • Outfit: a floral dress with puff sleeves
  • Props: a daisy or flower wreath

Best for: spring.

Try this: Make or buy the wreath the day before and keep it in water or a cool place.

12. Black Top and Orange Skirt in a Yellow Field

Pregnant woman in a black bandeau top and an orange maxi skirt standing in profile with one hand in her hair in a tall golden grass field on an overcast daySave
Photo: _ofarias g on Pexels

Orange and black pop against golden grass. Look to one side and put a hand in your hair.

Location, pose and outfit

  • Location: a tall grass field
  • Pose: look away, one hand in the hair, one on the bump
  • Outfit: black bandeau top and an orange maxi skirt
  • Light: soft, cloudy daylight

Best for: pregnancy pictures outside with strong color.

Try this: Pick two colors that pop against your location.

13. Field at Sunset With Warm Orange Light

Pregnant woman in a light camisole and orange shorts standing in a dark field with an orange sunset sky behind herSave
Photo: Breno Cardoso on Pexels

Face the camera with a hand on the bump while the sky turns orange. The strong sunset color gives the photo a dramatic look.

Location, pose and outfit

  • Location: an open field facing the sunset
  • Pose: stand straight, hands on the bump
  • Outfit: a light camisole and shorts in an earthy color
  • Light: sun low on the horizon

Best for: strong sunset color and bold outfits.

Try this: Arrive early to find the best spot before the light changes.

14. White Dress in a Wheat Field

Pregnant woman in a long cream dress standing sideways in a wheat field under a blue sky with cloudsSave
Photo: Şevval Pirinççi on Pexels

A long white dress and a wheat field are a classic pairing. Stand sideways to show the profile and look up at the sky.

Location, pose and outfit

  • Location: a wheat field or hill
  • Pose: stand in profile, hands on the bump
  • Outfit: long cream or white dress
  • Light: soft sun and open sky

Best for: late summer.

Try this: Choose a dress with some stretch so it hugs the bump gently.

15. Couple on a Forest Bridge

Couple standing close on a small bridge in a green forest, she in a long red gown and he in a white shirt and tan pantsSave
Photo: Melinee on Pexels

Stand forehead to forehead on a small bridge and let the red gown stand out against the trees. It is a quiet couple pose that is easy to hold.

Location, pose and outfit

  • Location: a small bridge in a park or forest
  • Pose: stand close, foreheads touching, hands on the bump
  • Outfit: red gown, plus a white shirt and tan pants for your partner
  • Light: open shade

Best for: couples.

Try this: Keep your partner's clothes simple so your gown stays the star.

16. Partner Kneeling by the Bump

Couple in a plowed field under a cloudy sky, she in a mustard yellow dress holding hands with her partner in a plaid shirt and tan pants who kneels with a hand on her bumpSave
Photo: Dulce Panebra on Pexels

Stand holding hands while your partner kneels in front of you with a hand on your bump. The cloudy sky gives it a dramatic look.

Location, pose and outfit

  • Location: an open field with a wide sky
  • Pose: partner kneeling, one hand on the bump, holding hands
  • Outfit: a mustard dress, and a plaid shirt with tan pants for your partner
  • Light: soft cloud light

Best for: couples who want a story in the picture.

Try this: Shoot a little from below so the sky fills the frame.

17. Backlit Golden Field, Barefoot

Pregnant woman in a dark dress standing barefoot in tall grass with the setting sun glowing behind herSave
Photo: Alexander Mass on Pexels

Stand with the sun behind you and let it glow around your hair and shape. It gives a soft, dreamy look.

Location, pose and outfit

  • Location: a grassy field facing west
  • Pose: stand still, one hand on the bump, one on the chest
  • Outfit: a dark, fitted dress
  • Light: sun directly behind you

Best for: golden hour maternity photos.

Try this: Ask the photographer to expose for your face so you do not turn into a silhouette.

18. Lace Dress in a Pine Forest

Pregnant woman in a fitted white lace off-shoulder dress with ruffle sleeves looking down at her bump among tall pine trunks on a hillsideSave
Photo: Alexander Mass on Pexels

A fitted white lace dress with ruffled sleeves looks soft among tall pine trees. Turn to the side and look down at your bump.

Location, pose and outfit

  • Location: a pine forest or tree-lined hill
  • Pose: stand in profile, both hands on the bump
  • Outfit: fitted white lace off-shoulder dress
  • Light: soft, even light under cloud or tree cover

Best for: a soft, neutral shoot in any season.

Try this: Pick a stretchy lace so the dress moves with you.

19. Staircase in a Coral Gown

Couple kissing on a curved white staircase, she in a coral pink open-front gown with a long train, matching shorts and a flower crown over her bare bump, he in a white polo and black pantsSave
Photo: Daniel Portela on Pexels

A curved white staircase is an elegant backdrop. Spread the train down the steps while your partner kisses you and rests a hand on your bump.

Location, pose and outfit

  • Location: a white staircase or old building steps
  • Pose: stand close, a kiss, his hand on the bump
  • Outfit: coral pink open-front gown, flower crown, white polo and black pants for your partner
  • Light: open shade or soft sun

Best for: couples who like a dressed-up look.

Try this: Wear flat shoes and have a helper hold the train on stairs.

How to Plan Your Outdoor Maternity Photoshoot

A little planning makes the day easier and the photos better. For what to wear, see these maternity photoshoot outfits.

Step What to do
Timing Photographers often suggest around 28 to 34 weeks, when the bump is round but you still feel comfortable. Your doctor or midwife can tell you what is right for you.
Light Golden hour, the hour after sunrise or before sunset, gives soft, warm light.
Location Pick a place close to parking, with shade and a place to sit.
Outfit Bring one or two options, including a simple fitted dress.
Weather backup Have a second date, or a covered spot like a porch or greenhouse.

What to bring:

  • Water and a snack
  • A foldable chair or blanket
  • A wrap or robe for between shots
  • Flat shoes for walking
  • Props such as baby shoes, a wreath or flowers
  • A friend who can hold the dress and carry your bag
  • Hair ties and pins (see these maternity photoshoot hairstyles for wind-proof looks)

Stay cool and hydrated. Take breaks in the shade, drink water often, and stop if you feel hot or dizzy. If you are unsure about the weather or walking on uneven ground, check with your doctor or midwife.

FAQ

When should I have my outdoor maternity photoshoot? Many photographers suggest around 28 to 34 weeks, but it depends on how you feel. Ask your doctor or midwife if you are unsure.

What time of day is best for outdoor maternity photos? Golden hour, shortly after sunrise or before sunset, gives soft, warm light and is easier on your eyes and skin than midday sun.

What should I wear to an outdoor maternity shoot? Pick a fitted or flowing dress in a color that stands out against your location, such as red in a forest or white in a field. Bring a comfortable backup outfit.

Can I do a maternity photoshoot at the beach? Yes. Choose a quiet time, check the tide and the weather, bring water and shade, and go with a helper.

Rosie Hart

About Rosie Hart

A mom of two who writes about pregnancy style, celebrations and the everyday side of expecting, with health topics checked against trusted medical sources.

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